Lumie Bodyclock Spark 100

Bodyclock Active 250

• Bodyclock Active is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.
• The light is a signal for your body to ease off production of sleep hormones (e.g. melatonin) and increase levels of those that help you get up and go (e.g. cortisol).
• At the end of the day, there’s a 15, 20, 30, 45, 60 or 90 minute sunset to help you to naturally unwind ready for bed.
• Bodyclock Active has a radio with digital tuning plus several other audio features to help you start your day feeling brighter or help you relax naturally before sleep.
• Enhance your Bodyclock Active sunrise with a dawn chorus or a rooster wake-up call. Or, if you have trouble nodding off, there are ‘white noise’ and wave sounds to help lull you to sleep.
• As well as providing you with dimmable bedside lighting, Bodyclock Active has a nightlight feature and a security option that turns the light on while you’re away.
• Using a dawn simulator like Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.
• If you’re not a ‘morning person’ Bodyclock Active is simply a much nicer way to wake up. It’s also an effective winter blues option and a useful complement to a lightbox in treating more severe SAD.
• Lumie invented the first dawn simulators and so Bodyclock Active benefits from a wealth of experience and customer feedback.
• Bodyclock Active is covered by a 2-year warranty.